Have these roses got their colour from you or has the pink glow appeared on your face… Lotus on your face and lips like Gulmohar… Moon in the day and the sun of my nights… Even the moonlight bathes in your light, the world calls you doom…
We all want beautiful flawless skin. Natural glow and freshness on the skin is also a sign of our good health, but skin problems caused by many reasons fade our beauty, in such a situation it is important that we take care of small things and get rid of these problems with easy home remedies.
Pimples-Acne: This is a common problem and it is not only teenagers who are troubled by it, but hormonal changes in growing age, our stressful lifestyle etc. can also be the reason for this.
- Keep your skin clean and do not burst pimples with your hands.
- Do not use skin products containing chemicals.
- Rub ice. It not only gives a cooling effect but also increases blood circulation. This will reduce the redness and swelling of the pimple and it will dry up quickly and become smaller.
- Prepare paste by mixing Multani soil and sandalwood with rose water. Apply it. Wash it after drying.
- Applying cinnamon powder on the affected areas also gives relief.
- Massage with honey.
- Apply aloe vera gel. It has healing properties and is antibacterial.
- Mix a little milk or water in turmeric powder and apply it. Everyone is aware of the properties of turmeric. You can also mix sandalwood powder in turmeric.
- Apply paste of neem leaves. If you want, grind neem leaves and mix sandalwood powder and turmeric powder in it.
- Drink water and stay hydrated.
- Keep your stomach clean. Eat less oily and junk food.
- Get enough sleep and try to reduce your stress level.
- Reduce the intake of dairy products a bit because people with oily skin are more prone to pimples and acne and dairy products activate the oil glands more.
- Yes, definitely consume curd and buttermilk and reduce sugar.
- Eat green leafy vegetables, lemon, cucumber, seasonal fruits and vitamin C. Drink green tea. All these are very effective in pimple acne.
Spots and freckles: Sometimes spots and freckles occur due to hormonal changes and sometimes due to external reasons. Pimples and acne also leave deep scars. But there are easy home remedies to get rid of them.
- Massage with curd or buttermilk.
- Lemon works as a skin brightening agent and gets rid of black spots. Massage with lemon juice or cut half a lemon and rub it on the face for some time. You will see the difference in a few days.
- Applying tomato pulp helps lighten blemishes.
- Prepare a paste by mixing turmeric-gram flour with curd or milk or water/rose water. Apply it and after 10-15 minutes, rub it off with light hands and wash it. This evens out the skin tone and makes the skin clear.
- Potato is also called natural bleach. It removes blemishes from the skin and improves the complexion. Rub potato slices on the face or you can also apply its juice.
- Aloe vera pulp is also a boon for the skin.
- Mix turmeric powder in milk and massage. You can also clean your face by mixing salt in raw milk.
- Applying baking soda also helps in getting rid of spots. Mix some water and apply baking soda. Wash it after drying.
- Rub nutmeg in milk and apply it on the affected parts. This is very useful.
- Massage with olive oil.
- Always apply sunscreen when going out because ultra-violet rays of the sun can cause spots and blemishes.
- If it is necessary to go out in the sun, cover your head with an umbrella or scarf.
- Protect your eyes with glasses too. Otherwise the problem of dark circles can increase.
- Exfoliate regularly.
- Eat a healthy diet, stay away from stress and get enough sleep.
- Stay away from hot things and especially things that increase acidity. Alcohol, spicy food, smoking etc.
Do not avoid lips and body skin care…
- Exfoliate your lips- Mix sugar with olive oil and massage your lips gently. This will remove dead skin and scab.
- Apply lip balm, petroleum jelly or desi ghee.
- The skin of the elbows and knees is also often neglected, you should exfoliate and moisturize them as well.
- Cut a lemon and add it to the bath water and rub it on your elbows and knees while bathing.
- For cracked heels- Add salt to lukewarm water and soak your feet in it for some time. Wipe well and massage your heels with coconut oil.
- You can also apply petroleum jelly.
- While bathing, be sure to scrub with a foot scrubber and do not forget to moisturize after that.
- Also select footwear carefully.
- Chikoo Sharma
