We take care of our skin and hair (Nail Care Tips) but in the midst of all this, we do not pay attention to the care of nails and then complain that the nails break easily, they do not look healthy and shiny etc. etc.
As much as we are fond of nail paint and nail art, it is equally important to pay attention to nail care. Here are some easy home nail beauty tips (Nail Care Tips) that will make your nails healthy and shiny.
- First of all, pay attention to keeping the nails clean. There should be no dirt in them.
- Many people have the habit of nail biting and often when they are upset, they end up biting their nails. Correct this habit.
- Every time after washing hands, wipe your nails properly.
- Moisturize your nails regularly. Every night when all your work is over, before going to bed, apply moisturizer on your nails and fingers and massage them gently. This will increase blood circulation. Your nails will become soft and the skin around them will also become healthy.
- Along with nails, take care of cuticles too. If they are healthy, then nails will also be healthy. For this, massage with cuticle oil or cream containing vitamin E. Daily, once a day, soak a cotton ball in cuticle oil and apply it on the nails while massaging.
- Keep trimming your nails regularly.
- Also get a manicure done, this will remove dead skin.
- Cut half a lemon and rub it on your nails. Your nails will shine.
- Use good quality nail products, be it nail cutter, nail filer, nail paint or nail paint remover.
- Before applying nail paint, make sure to apply a base coat.
- Apply glycerin on nails. If you want, make a solution of lemon and glycerin and keep it in a bottle and apply it on hands, lips and nails.
- Massage your cuticles with almond or avocado oil.
- Massage your nails with coconut or castor oil, this will prevent your nails from becoming dry and will make them healthy and strong.
- Also use nail strengthener and nail softener.
- Don't use too much nail polish as this will make the nails weak and yellow.
- Take care of your diet too. Nails will become healthy and beautiful only when they get nourishment from within. Eat food rich in vitamin B5 and protein. Eat green leafy vegetables, nuts and beans. Include fiber in your diet too.
- Take calcium-rich diet because calcium deficiency also causes nails to break. Include milk, curd, ghee and buttermilk in your diet.
- pari sharma
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