Take care of your skin and hair like this during lockdown… (Perfect Way To Take Care Of Your Skin And Hair During Lockdown)

As the corona virus is spreading, the lockdown is also increasing. Everyone has locked themselves at home most of the time. In such a situation, spending such a long time at home becomes annoying as well as tiring. By the way, most people have been using this time in many works. They are choosing many things like cooking, reading books and doing household chores, so that they keep themselves busy in some work or the other. Many people are also working from home. In this quarantine, when people have ample time, it is important to take care of skin and hair. Keep in mind, along with your entertainment and work, it is also very important to take care of your skin. Because working from home means that they have to sit in front of the computer and laptop all day, this has a bad effect on their skin.
Some easy and simple measures can be adopted to take care of your skin and hair during the lockdown.

Detoxify your skin…
Detoxifying the skin is really important as it helps in making the skin soft. Right now, we are all at home and can detox our skin with some easily available ingredients like lemon, mint and cumin. Mix all these ingredients to make detox water and drink this water regularly.
Alternatively, you can use this water to clean your face. Sitting in front of a laptop screen for a long time can make the skin dull. In such a situation, detoxifying the skin is a great solution.

take a healthy diet…
It is very important to have a healthy and nutritious diet to maintain healthy and beautiful skin. Long working hours make it necessary to have a proper diet that is rich in vitamins and proteins. Include green leafy vegetables and fruits, nuts, eggs and berries in your diet to boost your skin.

Stay hydrated..
Sitting in front of a computer screen for a long time can lead to dry skin. To avoid dry skin, try to stay hydrated at all times. Drink enough water, which will soften your dry skin. A healthy person should drink 2-3 liters or at least 8-10 glasses of water regularly. Apart from this, drinking caffeinated beverages like coffee can also increase the risk of dull skin, so make sure that even if you take coffee, it should be in very limited quantity.

Do yoga, meditation and exercise…
When at home, make the most of your time by working out and exercising to keep your body active. This not only helps in blood circulation but also makes your skin glow. Do yoga and meditation for about 20-25 minutes regularly to get beautiful skin.

Use Natural Ingredients…
There are many home remedies you can try to make your skin and hair more beautiful and soft. Natural ingredients have always been considered the best option for treating skin problems. Lemon juice, aloe vera, turmeric powder, cucumber and tomato are the best and anti-inflammatory agents that can be used to get beautiful skin.

Apply a hair mask…
Apply hair masks to make your hair shiny and healthy. During this lockdown, you can apply different homemade masks like egg white, honey and lemon mask to treat dry and lifeless hair.

Skin And Hair Care

Also read: Skin problems that occur with increasing age… (The Effects of Aging on Skin)

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