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Milind Soman balancing his body weight in a complex but ‘simple enough’ manner is flexibility goals – fitness
Health & Fitness

Milind Soman balancing his body weight in a complex but ‘simple enough’ manner is flexibility goals – fitness

At 54, Indian model and actor Milind Soman is giving all the fitness professionals a run for their money and his social media has enough

Salt therapy: The way to rejuvenate, revitalise and refresh the body
Health & Fitness Lifestyle

Salt therapy: The way to rejuvenate, revitalise and refresh the body

Salt is a precious mineral. The amazing benefits of salt and modern technology brings to us salt therapy to take away the toxins from our

Health & Fitness

Preity Zinta shares how she ‘kept sane during quarantine’ in latest fitness video from Dubai

Preity Zinta shares how she ‘kept sane during quarantine’ in latest fitness video from Dubai(Instagram/realpz) Keeping fans updated with her test results from the hotel,

10 home remedies to avoid swine flu
Health & Fitness

10 home remedies to avoid swine flu

Are the rising swine flu casualties giving you jitters? Not sure how you can avoid falling prey to the growing epidemic? First and foremost, there

Health & Fitness Lifestyle

Impact of Coronavirus on personal life in 2020!

Coronavirus has turned to become a pandemic, a global epidemic that had its epicenter in Wuhan.  While stepping in 2020 the pandemic captured the entire